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DOWNLOAD THE 11 ANCIENT SUPERFOODS CHEAT SHEET

Discover the 10 best energy boosting supplements to have in your diet

Maca is sweeping the health-food nation with its surprising potency and undeniable health benefits, and experts are now starting to recognize black maca benefits. Strong and resilient, the maca plant grows at altitudes of up to 14,500 feet in the Andes of central Peru. For thousands of years, maca
30-day-energy-challenge
WANT TO JOIN A NEW 30-DAY ENERGY CHALLENGE? I wrote my Master’s thesis on the topic of subjective vitality (psychology-speak for energy) after reading The Power of Full Engagement by Tony Schwartz. Since then, I’ve been obsessed with the topic.  I’ve found when I’m in a state of peak

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superfoods for energy
Calorie-sparse and nutrient-dense, superfoods are a special category of foods found in nature that live up to their namesake by delivering an astonishing variety of health benefits. What are the best superfoods for energy? If you’re looking for an energy boost, here are 20 superfoods you should work into

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Hey, I'm Blake!

Thanks for stopping in. At EnergyMindful, we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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