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DOWNLOAD THE 11 ANCIENT SUPERFOODS CHEAT SHEET

Discover the 10 best energy boosting supplements to have in your diet

benefits-of-blue-green-algae
The benefits of blue-green algae, a superfood we all need an introduction to, almost sound too good to be true! This “pond scum” is the most nutrient dense food found on the planet: It’s up to 70% vegetable protein, boasts over 65 vitamins, minerals and enzymes, and the complete spectrum

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is-spirulina-good-for-you
You might be asking yourself: “Is spirulina good for you?” Well, maybe you know it’s considered a “superfood” since it’s so jam-packed with an abundance of nutrients. Well, those nutrient-rich foods are what give your body and mind (and even your soul) the fuel they need. So, on your next visit to

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side-effects-of-spirulina
Wondering about the side effects of spirulina? We’re here to help! Spirulina is a freshwater microalgae, known for its delicate spiral shape as it grows in pure form. Researchers are focusing on finding more about this miracle algae, and are consistently finding new information and research to share with

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superfoods-for-weight-loss
Today we’re counting down the top 12 spectacular superfoods for weight loss. If you’re looking to push past your weight-loss plateau and shed those few extra stubborn pounds, these superfoods will kick that excess weight in the butt (plus your waist and thighs)! Each of these 12 foods has

Hey, I'm Blake!

Thanks for stopping in. At EnergyMindful, we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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