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DOWNLOAD THE 11 ANCIENT SUPERFOODS CHEAT SHEET

Discover the 10 best energy boosting supplements to have in your diet

  • POST BY : Sarah Wigg
  • Last Modified: July 25, 2020
plant-based-proteins
The twenty first century is an amazing time to be alive. People have never been more health conscious than they are now, and as a result there are a seemingly infinite number of supplements coming out every year that are meant to make you the healthiest version of yourself.

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  • POST BY : Ariela Schwartz
  • Last Modified: July 25, 2020
Maca is sweeping the health-food nation with its surprising potency and undeniable health benefits, and experts are now starting to recognize black maca benefits. Strong and resilient, the maca plant grows at altitudes of up to 14,500 feet in the Andes of central Peru. For thousands of years, maca
  • POST BY : Ariela Schwartz
  • Last Modified: July 25, 2020
benefits-of-maca-root
If there was something small you could do each day to improve your mood, boost your immunity, and maintain your overall health—well, shouldn’t you be doing it? Those are just some of the health benefits of maca root. Maca plant—scientifically known as lepidium meyenii—is used mostly for its edible root,
  • POST BY : Sarah Wigg
  • Last Modified: July 25, 2020
adaptogen-herbs
It’s that time of year again — as we get closer to the end of the year, it seems like tasks pile higher and higher while the time that you have in a day to complete those tasks gets shorter and shorter. When your day to day life starts

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Hey, I'm Blake!

Thanks for stopping in. At EnergyMindful, we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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