Maca is sweeping the health-food nation with its surprising potency and undeniable health benefits, and experts are now starting to recognize black maca benefits. Strong and resilient, the maca plant grows at altitudes of up to 14,500 feet in the Andes of central Peru. For thousands of years, maca

If there was something small you could do each day to improve your mood, boost your immunity, and maintain your overall health—well, shouldn’t you be doing it? Those are just some of the health benefits of maca root. Maca plant—scientifically known as lepidium meyenii—is used mostly for its edible root,