RECOMMENDED

RESOURCES

Here are our recommendations for the supplements, products and tools that we've personally tried and found benefit from.

Please note that some are affiliate links. As an Amazon Associate, the site earns from qualifying purchases.

Natural Energy Boosting Supplements

Among the many benefits of spirulina is its effects on fatigue. One study carried out with 40 elderly people who had a history of anemia found that spirulina increased the hemoglobin content of red blood cells, and immune function also improved.

Chlorella is a type of algae that grows naturally in fresh water. It’s a great source of protein, fats, carbohydrates, vitamins, minerals, fiber, and chlorophyll. We are big fans of this organic powder, which can easily be added to your smoothie. 

Asian cultures have long used ginseng as a traditional medicine. Its active ingredient, ginsenoside, is what fuels its benefits for those with erectile dysfunction and fatigue. Auragin sources only premium roots high in ginsenoside from a remote mountain village in Korea. 

Maca is a plant that grows in central Peru in the high plateaus of the Andes Mountains. It has been taken traditionally in Peru to enhance energy, libido, athletic performance, and even memory. 

Moringa is a plant native to Southeast Asia that’s traditionally used by those with anemia. As it contains B vitamins, magnesium and potassium, moringa may be effective in boosting your metabolism, and thus your energy.

Lion’s Mane mushroom has shown neuroprotective effects, and may even stimulate nerve regeneration to help with memory and mood. Cordyceps mushrooms can also help with mental fatigue, but primarily help with physical fatigue.

 

Yerba Mate is traditionally used to make a hot tea-like beverage in South American countries said to have many benefits. Yerba mate naturally contains caffeine which stimulates the brain, heart, muscles, and blood vessel lining to boost energy and help you become more alert.

black-garlic

Black garlic was developed in Korea by fermenting bulbs of fresh garlic in a controlled environment. Black garlic shares most of the same benefits as fresh garlic. It has high concentrations of s-allylcycteine (SAC), a sulfurous compound that inhibits the synthesis of cholesterol.

This super greens powder is  made up from raw organic greens, sprouts and vegetable juices with many naturally occurring antioxidants, enzymes, probiotics, amino acids, essential fatty acids, and other phytonutrients.