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  • POST BY : Ariela Schwartz
  • December 22, 2017
benefits-of-maca-root
If there was something small you could do each day to improve your mood, boost your immunity, and maintain your overall health—well, shouldn’t you be doing it? Those are just some of the health benefits of maca root. Maca plant—scientifically known as lepidium meyenii—is used mostly for its edible root,

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Thanks for stopping in. At EnergyMindful, we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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